The winter season is the time to bundle up and stay warm. For many of us, especially in the colder states like Montana, we’ve become...

It’s here--the season of lights, love, giving and so many other things. Here in Bozeman, MT, snow blankets the ground and covers the mountains. Main...

Did you know Montana is the number one producer of lentils in the country? We love Timeless Lentils. They are a Montana company and have...

Creating a routine around movement, gives us life, helps with our confidence, and is grounding on so many levels. We create routines for ourselves to...

Sleep is undeniably life giving. We cannot go long without sleep before we feel tired, cranky or even unable to perform simple day to day...

It’s here. The season in which walking into a grocery store will reveal large bags of halloween candy, advertisements for prepping the perfect Thanksgiving meal...

Putting oils on your skin can be highly intimidating, especially if it has not yet been a part of your skin care routine. It can...

The relationship we have with our skin goes beyond looking healthy and feeling smooth. Glowing skin feeds our confidence and nourishes our wellbeing. However, like...

Nature has a way of soothing the human soul. Many people are drawn to the outdoors for a variety of reasons, but one thing that...