personal growth


An Attitude of Gratitude

Posted by Age Wisely on

Is it possible to “thank” our way into healthier, younger looking skin? According to recent advances in neuroscience, the answer is a resounding “yes.” (10 minute read)
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Disconnect to Connect

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Our modern lives are filled with fundamental choices about how we connect. Humans have evolved into beings capable of incredibly complex bonding, social and language skills, and our use of these skills grow more complicated with every app downloaded to our devices. (10 minute read)
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Meditate Your Way to a Calm Mind & Bright Skin

Posted by Age Wisely on

Now we know for sure that no matter what you call it, or what technique you use to get there, a calm mind contributes mightily to our sense of peace, serenity, health, and, as it turns out, even our skin. (15 min read)
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Wading Into Your Fears

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Stepping off the edge into your fear can bring new people, new passion and a refreshed outlook on your life. Those changes will show in your energy level, your skin’s glow and your smile. So, whether it means taking your two left feet to a dance class or starting the business that has been brewing in your heart and mind, it’s worth exploring the spaces beyond comfort. (12 min read)
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