montana


Creating Your Own Sanctuary

Posted by Age Wisely on

We believe there is power in creating a sanctuary just for yourself, somewhere to go that allows you to take a deep breath and just be, protected from outside distractions. (10 min read)
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Wading Into Your Fears

Posted by Age Wisely on

Stepping off the edge into your fear can bring new people, new passion and a refreshed outlook on your life. Those changes will show in your energy level, your skin’s glow and your smile. So, whether it means taking your two left feet to a dance class or starting the business that has been brewing in your heart and mind, it’s worth exploring the spaces beyond comfort. (12 min read)
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The Healing Power of … Perspiration?

Posted by Age Wisely on

Good old sweat – provides many benefits to our skin, keeping us looking younger, helping remove toxins, and increasing the blood circulation that makes us glow. (8 min read)
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