healthy skin


An Attitude of Gratitude

Posted by Age Wisely on

Is it possible to “thank” our way into healthier, younger looking skin? According to recent advances in neuroscience, the answer is a resounding “yes.” (10 minute read)
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The Beautiful Science Behind Facial Cleansing Oils

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It’s a given that any skin cleanser should remove makeup, surface oil, and unwanted skin pollutants. But a cleanser can do more. A better cleanser will add hydration and nutrients to your skin while at the same time removing impurities. It will be both kind and cleansing. (10 minute read)
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Nourish to Soothe: Reducing Skin Inflammation Through Diet

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So let’s talk about inflammation. The word floats around us daily on the news, with rising rates of bodily inflammatory responses in western society affecting everything from our joints to our hearts. That inflammation is also the root of many of the skin issues we work so hard to treat. (10 min read)
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Active Life. Healthy Skin.

Posted by Age Wisely on

It’s that time of year here in Montana, when the trees are changing, the mornings are crisp, and the best days of the year are right in front of us. The trails are calling, and many who live in the Rocky Mountain West are geared up to maximize their favorite outdoor physical pursuits before winter sets in. So, it’s also a good time of year to take up the topic of skin care for active lifestyles. (15 min read)
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Meditate Your Way to a Calm Mind & Bright Skin

Posted by Age Wisely on

Now we know for sure that no matter what you call it, or what technique you use to get there, a calm mind contributes mightily to our sense of peace, serenity, health, and, as it turns out, even our skin. (15 min read)
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