exercise


Active Life. Healthy Skin.

Posted by Age Wisely on

It’s that time of year here in Montana, when the trees are changing, the mornings are crisp, and the best days of the year are right in front of us. The trails are calling, and many who live in the Rocky Mountain West are geared up to maximize their favorite outdoor physical pursuits before winter sets in. So, it’s also a good time of year to take up the topic of skin care for active lifestyles. (15 min read)
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The Healing Power of … Perspiration?

Posted by Age Wisely on

Good old sweat – provides many benefits to our skin, keeping us looking younger, helping remove toxins, and increasing the blood circulation that makes us glow. (8 min read)
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